
Welcome to Your
Bare Bones
Health Journey
Explore what we offer
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Initial Consultation
A 60-minute session to review your health story, gut and nervous system symptoms, and daily rhythms. You’ll leave with a personalized starting protocol using targeted products, nutrition, and lifestyle strategies tailored to your needs.
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Packages for Every Step
Healing isn’t one-size-fits-all. Whether you’re just starting out, or ready for deeper support, there’s a package that meets you where you are. Each option includes a personalized protocol built around targeted products, nutrition, and lifestyle strategies, with the right level of guidance to match you.
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Self-Paced Programs
For those who prefer to move at their own rhythm, these programs offer guided education and practical tools you can work through on your own time. Each one blends nutrition, gut health, and nervous system support into simple, step-by-step lessons. You’ll have the structure you need without the pressure…and the flexibility to come back whenever you’re ready.
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Monthly Membership
Stay supported without the pressure of weekly sessions. Membership gives you access to ongoing resources, self-paced programs, and seasonal updates that keep your gut and nervous system on track. You’ll get steady guidance and fresh tools each month, all designed to fit into your life at your own pace.
Who we are
We believe gut health is about more than digestion…it’s about the connection between your body, brain, and daily rhythms. Our work blends nutrition, nervous system support, and simple daily practices to make healing approachable and sustainable.
At the center of this work are Erin Greenberg, MS, CN, HHP, and Scott Anderson. Erin is a chronic illness and nervous system specialist who brings both professional training and lived experience. Scott contributes his background in business, marketing, and education, along with the humor and perspective that helped shape the Bare Bones name and concept.
Together, they partner to create clear, practical protocols that support the gut–brain connection and help people move from survival mode into steady, lasting health.
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Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!