Bare Bones Nutrition co.Welcome to Bare Bones.
A clearer place to begin.
Bare Bones offers education and practical support for digestion, nutrition, and the nervous system.
Explore free learning, follow a self-paced guide, or work with Erin to put what you learn into practice.
The self-paced guides.
Start with understanding, or put it into practice.
Understand.
General Gut Guide
Understand the five phases of gut support and where Silver Fern products fit.
Explore the General Guide
Preview and access details on the guide page.
Apply.
Gut Guide · Apply
Build a starting plan from your digestive patterns, then return for a check-in.
Find my starting plan
Paid guide. Products purchased separately.
Choose one guide and one step to try today. Make a little time to return through My Portal.
Free learning, open to you.
Useful understanding and practices to explore and return to.
Support along the way.
Begin with an initial consultation. Explore ongoing support together.